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Pledge to be a Missionary/Messenger of Nonviolence

Non Violence must start with me


On this day, ______________________ 2017,

I, ________________________ commit myself, as best I can, to be a missionary/messenger of nonviolence

and to strengthen my capacity to remain peaceful regardless of circumstances

and to speak and witness to non violence, inviting others to join our tsunami of non violence.


I make this pledge:

To Respect Myself and Others:

To treat myself and others with dignity.

To support and encourage others.

To avoid giving uncaring criticism,

To avoid speaking hateful words,

To avoid giving the silent treatment,

To avoid physical attacks and self-destructive behaviour.

To respect Nature and our surroundings

In my entertainment and play, to be creative and non violent

To be Courageous in living non violence

To be a missionary/messenger of non violence


This IS my pledge.


I will check myself on what I have pledged once a month on _____________ for the next twelve months so that I will try to become a better and peaceful individual.



How can I make a difference?

How can I help create a climate of non-violence? How can I make a difference?

The answer: Starting with me, then, one person at a time, one family at a time, one community at a time.

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