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An Individual’s Pledge of Nonviolence

Non Violence must start with me


On this day, ______________________ 2016,

I, ________________________ commit myself, as best I can, to practice nonviolence and to strengthen my capacity to remain peaceful regardless of circumstances.


I make this pledge:

To Respect Myself and Others:

To treat myself and others with dignity.

To support and encourage others.

To avoid giving uncaring criticism,

To avoid speaking hateful words,

To avoid giving the silent treatment,

To avoid physical attacks and self-destructive behaviour.

To respect Nature and our surroundings

In my entertainment and play, to be creative and non violent

To be Courageous in living non violence

And ultimately ….To Love one another


This IS my pledge.


I will check myself on what I have pledged once a month on _____________ for the next twelve months so that I will try to become a better and peaceful person.



How can I make a difference?

How can I help create a climate of non-violence? How can I make a difference?

The answer: Starting with me, then, one person at a time, one family at a time, one community at a time.

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